services

Our services are designed for adults (18 of age and above).


Individual Counselling

We are here to support you through difficult feelings – stress, anxiety, low mood, overwhelm, burnout, or other intense emotions, and relational hardships. We are here to walk with you through valleys and tunnels in life, exploring the origin of feelings and patterns, finding together the path to hope, healing, reconciliation and change. We provide a safe and calm space for you to unpack, and professional interventions to help you process your experiences.

We provide counselling in English, Cantonese and Mandarin


* TeleHealth Available * 

Researches suggest that TeleHealth (phone and online sessions) are equally effective as face-to-face sessions in psychotherapy. Do not let mobility or motivation become your barrier to better mental and emotional health.

Connection is healing.

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Testimonials

I am so glad I decided to seek help from Yilam. It was a transformative experience for me. I was struggling with intense burnout and overwhelming stress for a long time. The safe space Yilam offered me to unload and unravel was healing in itself, and the compassionate guidance helped so much. I feel empowered to live my present life and to feel well. I no longer feel stuck.

Tony R

Lecturer, CIT
8 sessions of Individual Counselling

This has been a cornerstone of my recovery journey. Yilam's non-judgemental and compassionate approach helps me feel safe and understood. Yilam is also very good at helping people see the roots of distress and change from there. The practical tools I gain from the sessions help me feel capable in managing my daily pressures and future challenges.

Michelle D

Personal Trainer
12 sessions of Individual Counselling

I started with a goal for anger management, but ended up gaining so much more. I tended to over-react and had frequent anger outbursts. I was particularly alarmed when I saw that in my pre-teen son. Yilam helped me see the whole picture – learning about my family of origin, the pattern that had been passing on, the unresolved trauma buried in time… it was so powerful as it took away the self-blame and shame. After sessions of deep exploration and internal reconciliation, I feel renewed, leaving my past in the past. I am able to enjoy my marriage and fatherhood.

Anthony V

Public Servant
10 sessions of Individual Counselling